Day 3 – killer cardio!

Day 3 and still going strong. Did a blood test this morning for my phe levels, not expecting it to be great as I’ve been a little inconsistent, sick, stressed and hormonal. Currently sat in my car trying not to puke after blasting myself with stair sprints after bootcamp. Cardio sucks! 

I’m a bit dorky in this video… I make no apologies 😂

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